Next year I am NOT entering the Open
I knew I shouldn’t have entered the Open this year. And no, not because I’m pissed off with the Bait and Switch tactics of Scaled 15.1 and 15.2 (keep my … Continue reading
The Open
The 2014 Crossfit Open is over! It was fun and I think I’m going to miss it. I always enjoy a good opportunity to reflect on the good, bad and … Continue reading
Setting Goals
I am pretty happy with the way 2013 has turned out. Scratch that. I am very happy with the way 2013 turned out. Big things happened, like finding and falling in … Continue reading
Crossfit for the Unfit
Y’all know that Crossfit is one of my favourite things, and today I had an article published on a PROPER Crossfit website: Tabata Times. So be a true pal, and … Continue reading
This is winning
Linking up for Wordless Wednesday: This, my friends, is what winning looks like: Personal Best back squats Double Unders 20kg overhead with ease Swinging out with 16kg Big thanks to … Continue reading
All Exciting All The Time
Is there anything more boring than a blog post starting out with, I know it’s been ages since I last blogged…… So whatever! No apologies. It’s all exciting all the … Continue reading
What the heck is this Crossfit thingy, anyway?
Yeah yeah, I drank the cool aid: I’m doing another post on Crossfit, but in my defence quite a few of you have asked what the heck it is, and … Continue reading
The Opinionated Manager 